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vineri, 13 martie 2026

 Tips for protecting the body against illness

Health – Very important tips 

Answer the phone by holding the receiver to your LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COLD water.
Do not eat FULLY FILLED meals after 5pm.
Reduce the amount of FATTY food you consume.
Drink more WATER in the morning, less late at night./night
Stay away from mobile phone CHARGERS.
Do not use headphones for LONG periods of time.
The best sleep is from 10pm at night to 6am in the morning.
Do not sit in bed / horizontally, immediately after taking medication before falling asleep.
When the battery shows you that it is at the LAST bar, do not answer the phone, because the radiation is 1000 times higher


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