9 juices with healing powers
Vegetables consumed fresh, in the form of juices, are excellent for
maintaining or restoring your health. Find out which are the most nutritious
vegetable juices and what you can treat with them!
1. Black radish juice gets rid of your cough
A sweet and comforting remedy, black radish juice is ideal for
bronchitis, coughs, viruses or flu, due to its high content
of vitamin C and calcium.
How to use it: Grate a radish, leave it for three hours, and
at the end, squeeze it to obtain the juice. It is enough to take six
teaspoons of black radish juice per day to calm your cough and
get rid of a cold or flu.Extra tip: Children should take three teaspoons of juice per day.
2. Celery juice, a natural depurative
To eliminate toxins from the body, celery juice is exactly what you
need. It stimulates sweating, bile drainage and eliminates intestinal
gas. How to use it: Every day, drink three glasses of celery juice.
Extra tip: For maximum effectiveness, the celery juice cure should be kept for 15-20 days.
3. Cucumber juice dissolves kidney stones
Refreshing, cucumber juice is a good diuretic and gives results in
kidney diseases, such as renal lithiasis.
How to use it: Mix 200 ml of cucumber juice with 200 ml of
carrot and black radish juice, plus a little honey.Extra tip: The mixture of cucumber, carrot and red beet juice is just as good.
4. Potato juice treats ulcers
Drinked raw, potato juice heals the mucous membranes of the digestive system,
especially the stomach mucosa, thanks to the minerals it contains
(copper, calcium, magnesium), but also an enzyme from plant cells.
How to use it: For an easy-to-bear taste, drink this juice in
mixture with carrot juice. For gastroduodenal ulcers, for a month
drink half a glass of juice, four to five times a day.Extra tip: For diabetics, a ten-day cure with this juice is indicated.
5. Bell pepper juice strengthens hair
Due to its silicon content, bell pepper juice strengthens
nails and hair roots. You can also try it when
you are bothered by cramps or when you feel bloated.
How to use it: Half an hour before main meals, drink a glass of bell pepper juice, taking small sips. Tip: The juice is more effective if you combine it like this: one part bell pepper juice, two parts spinach juice and two parts carrot juice. 6. Onion juice fights atherosclerosis One of the most common diseases, atherosclerosis, manifested by thickening of the artery walls, can be fought with onion juice. How to use it: Add 300 grams of honey to the juice obtained from one kilogram of red onion. Keep the juice in the refrigerator and take 50 ml per day for three to four months. Tip: A glass of onion juice per day, diluted with a little water, celery or carrot juice, banishes asthenia. 7. Tomato juice, good for the heart
This juice has the property of reducing blood viscosity, thus reducing the risk of vascular diseases, such as ischemic cardiopathy or heart failure.
How to use it: Follow a one-month regimen, in which you drink 200 ml of tomato juice three times a day.Extra tip: Drink the juice immediately after preparation.
8. Beetroot juice lowers blood pressure
The high natural nitrate content of beetroot juice dilates blood vessels and is helpful if you have high blood pressure.
How to use it: Drink a glass of juice a day, in three divided doses.
Extra tip: Drink the juice combined with other juices, such as carrot juice.
9. Asparagus juice, a good diuretic
Asparagus juice treatment is effective in case of kidney disorders.
It has a diuretic action due to a substance called asparagine.
How to use it: Drink a glass a day, mixed with a little carrot juice.
Extra tip: In combination with celery juice, it banishes fatigue.
